Fitness Centers & Gyms

 

Naval Station Norfolk MWR Fitness Centers & Gyms

The goal of the Navy Fitness Program is to create “Fitness for Life” for the entire Navy population, including active-duty Sailors, family members, retirees and DoD civilians. Individual and group instruction is available from certified fitness professionals in cardiovascular conditioning, strength training, flexibility and nutrition.

 

NAVSTA Norfolk - McCormick Sports Center

NSN • Bldg. CEP-58 • Ph: 757-444-4016

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NAVSTA Norfolk - N-24 Gymnasium

NSN • Bldg. N-24. • Ph: 757-444-2276

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NAVSTA Norfolk - Q-80 Waterfront Athletic Complex

NSN • Bldg. Q-80 • Ph: 757-444-1267

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Monday, January 20, 2020

5:00AM

HEAT @ Q-80

NAVSTA Norfolk - Q-80 Waterfront Athletic Complex

This event repeats every week on Monday, Tuesday, Wednesday, Thursday, Friday
12:00PM

True Fit Performance Training @ Q-80 Gym

NAVSTA Norfolk - Q-80 Waterfront Athletic Complex

This event repeats every week on Monday, Tuesday, Wednesday, Thursday, Friday

Tuesday, January 21, 2020

7:00AM

Command Power Hour @ Q-80

NAVSTA Norfolk - Q-80 Waterfront Athletic Complex

This event repeats every week on Tuesday, Thursday, Friday
10:00AM

Stroller Fitness @ Q-80 Gym

NAVSTA Norfolk - Q-80 Waterfront Athletic Complex

This event repeats every week on Tuesday, Thursday
11:00AM

Core and More @ Q-80 Gym

NAVSTA Norfolk - Q-80 Waterfront Athletic Complex

This event repeats every week on Tuesday, Thursday
2:00PM

Command Power Hour @ Q-80

NAVSTA Norfolk - Q-80 Waterfront Athletic Complex

This event repeats every week on Tuesday, Thursday

Wednesday, January 22, 2020

7:30AM

Fitness Enhancement Training @ Q-80

NAVSTA Norfolk - Q-80 Waterfront Athletic Complex

This event repeats every week on Wednesday
11:00AM

HIIT @ Q-80

NAVSTA Norfolk - Q-80 Waterfront Athletic Complex

This event repeats every week on Wednesday

Tuesday, February 11, 2020

7:00AM

Mission Nutrition @ CEP-58

NAVSTA Norfolk - McCormick Sports Center

Thursday, February 13, 2020

7:00AM

Norfolk - NOFFS

NAVSTA Norfolk - Q-80 Waterfront Athletic Complex

Monday, April 27, 2020

7:00AM

Command Fitness Leader Course (CFL)

NAVSTA Norfolk - N-24 Gymnasium

Tuesday, May 12, 2020

7:00AM

Mission Nutrition @ CEP-58

NAVSTA Norfolk - McCormick Sports Center

Thursday, May 14, 2020

7:00AM

Norfolk - NOFFS

NAVSTA Norfolk - Q-80 Waterfront Athletic Complex

Monday, June 15, 2020

7:00AM

Command Fitness Leader Course (CFL)

NAVSTA Norfolk - N-24 Gymnasium

Thursday, July 2, 2020

7:00AM

Norfolk - NOFFS

NAVSTA Norfolk - Q-80 Waterfront Athletic Complex

Monday, September 14, 2020

7:00AM

Command Fitness Leader Course (CFL)

NAVSTA Norfolk - N-24 Gymnasium

Tuesday, September 29, 2020

7:00AM

Mission Nutrition @ CEP-58

NAVSTA Norfolk - McCormick Sports Center

Thursday, October 1, 2020

7:00AM

Norfolk - NOFFS

NAVSTA Norfolk - Q-80 Waterfront Athletic Complex

 

Monday, February 3, 2020

5:00PM

NAVSTA Norfolk - Dodgeball Tournament

NAVSTA Norfolk - McCormick Sports Center

Wednesday, February 12, 2020

11:00AM

NAVSTA Norfolk - Lunchtime Racquetball Tournament

NAVSTA Norfolk - Q-80 Waterfront Athletic Complex

Wednesday, February 19, 2020

10:00AM

Norfolk - Bowling 101

NAVSTA Norfolk - Pierside Lanes

This event repeats Third Wednesday
Every 1 month

Monday, March 9, 2020

Ashore/Afloat Intramural Volleyball League

NAVSTA Norfolk - N-24 Gymnasium

Monday, March 23, 2020

NAVSTA Norfolk - Indoor Wiffle Ball Tournament

NAVSTA Norfolk - McCormick Sports Center

 

No events are scheduled at this time.

 

Friday, March 13, 2020

10:00AM

NAVSTA Norfolk - St. Patrick's 5K

NAVSTA Norfolk - N-24 Gymnasium

Friday, March 27, 2020

11:30AM

Dam Neck - Superhero 5K Fun Run

Dam Neck - Gym

Saturday, April 11, 2020

10:00AM

NNSY - Mad Hatter 10K Run

St. Julien's Creek
1701-1709 Victory Blvd
Portsmouth, VA 23702

Thursday, April 16, 2020

11:30AM

Oceana - Spring Fling 5K and Health Fair

NAS Oceana - Flightline Fitness Center

Saturday, April 18, 2020

9:30AM

Fort Story - Run for Color 5K

JEB Fort Story - Gym

Friday, April 24, 2020

9:00AM

Yorktown - SAPR/ Earth Day 5K

WPNSTA Yorktown - Sports Zone Gym

10:00AM

Headquarter - Earth Day 5K: Reduce, Recycle, Reuse and Run

NSAHR Headquarters - NH-30 Gym

Saturday, May 2, 2020

9:00AM

NAVSTA Norfolk - Run-4-A-Cause Color Run

NAVSTA Norfolk - McCormick Sports Center

Friday, May 29, 2020

9:00AM

Yorktown - March into Summer 5K & Health Fair

WPNSTA Yorktown - Sports Zone Gym

Thursday, June 11, 2020

8:00AM

Little Creek - Run for Glory 5K with Obstacles

JEB Little Creek - Rockwell Hall Gym

Saturday, June 20, 2020

9:00AM

NNSY - Color Me Awesome 5K

St. Julian's Creek
1801 Victory Blvd.
Portsmouth, VA 23702

Friday, August 7, 2020

8:00AM

Yorktown - 102nd Birthday 8K Pier Run

WPNSTA Yorktown - Sports Zone Gym

Friday, August 21, 2020

8:00AM

NAVSTA Norfolk - Run with the Chiefs 5K

NAVSTA Norfolk - N-24 Gymnasium

Thursday, September 3, 2020

Dam Neck - Beach Bum Fun Run

Dam Neck - Gym

9:00AM

Dam Neck - Beach Bum 5K

Dam Neck - Gym

Friday, September 11, 2020

10:00AM

NNSY - Remembrance Run 5K

NNSY - Callaghan Fitness Center

Saturday, September 12, 2020

9:00AM

Fort Story - Labor Day/ Back to School 5K

JEB Fort Story - Gym

Saturday, September 19, 2020

9:00AM

CAX - Barbarian Bruiser

CAX - Outdoor Equipment Rental

Saturday, October 3, 2020

9:00AM

Northwest - Grunt Run

NSAHR Northwest - Fitness Center & Gym

Friday, October 16, 2020

11:00AM

Portsmouth - Pink Ribbon 5K

NSAHR Portsmouth - Riverview Aquatics Center