Fitness Centers & Gyms

The goal of the Navy Fitness Program is to create “Fitness for Life” for the entire Navy population, including active-duty Sailors, family members, retirees and DoD civilians. Individual and group instruction is available from certified fitness professionals in cardiovascular conditioning, strength training, flexibility and nutrition.

 

 

 

NAVSTA Norfolk - McCormick Sports Center

NSN • Bldg. CEP-58 • Ph: 757-444-4016

More Information

NAVSTA Norfolk - N-24 Gymnasium

NSN • Bldg. N-24. • Ph: 757-444-2276

More Information

NAVSTA Norfolk - Q-80 Waterfront Athletic Complex

NSN • Bldg. Q-80 • Ph: 757-444-1267

More Information

 

Tuesday, December 12, 2017

5:00AM

Strength and Conditioning @ CEP-58

NAVSTA Norfolk - McCormick Sports Center

This event repeats every week on Monday, Tuesday, Wednesday, Thursday, Friday
5:00AM

NOFFS @ N24

NAVSTA Norfolk - N-24 Gymnasium

This event repeats every week on Monday, Tuesday, Wednesday, Thursday, Friday
5:00AM

HIIT45 @ Q-80

NAVSTA Norfolk - Q-80 Waterfront Athletic Complex

6:00AM

TRX Circuit @ CEP-58

NAVSTA Norfolk - McCormick Sports Center

This event repeats every week on Tuesday, Thursday
7:00AM

Power Hour @ Q-80

NAVSTA Norfolk - Q-80 Waterfront Athletic Complex

This event repeats every week on Tuesday, Thursday, Friday
8:30AM

Real Ryder Cycling @ N-24

NAVSTA Norfolk - N-24 Gymnasium

This event repeats every week on Tuesday, Thursday
9:30AM

Prenatal/Postpartum Fitness @ Q-80

NAVSTA Norfolk - Q-80 Waterfront Athletic Complex

This event repeats every week on Tuesday, Thursday
11:00AM

Performance Fitness Series Level 1 (P.F.S.) @ N-24

NAVSTA Norfolk - N-24 Gymnasium

This event repeats every week on Monday, Tuesday, Wednesday, Thursday, Friday
11:00AM

Intro To Weightlifting @ Q-80

NAVSTA Norfolk - Q-80 Waterfront Athletic Complex

This event repeats every week on Tuesday
12:00PM

Performance Fitness Series Level 2 (P.F.S.) @ N-24

NAVSTA Norfolk - N-24 Gymnasium

This event repeats every week on Monday, Tuesday, Wednesday, Thursday, Friday
12:00PM

Express Yoga @ Q-80

NAVSTA Norfolk - Q-80 Waterfront Athletic Complex

This event repeats every week on Monday, Tuesday, Wednesday
12:00PM

HIIT Training @ CEP-58

NAVSTA Norfolk - McCormick Sports Center

This event repeats every week on Monday, Tuesday, Wednesday, Thursday, Friday
12:00PM

Elite Performance @ Q-80

NAVSTA Norfolk - Q-80 Waterfront Athletic Complex

This event repeats every week on Monday, Tuesday, Wednesday, Thursday, Friday
2:00PM

Cycling and Core Training @ N-24

NAVSTA Norfolk - N-24 Gymnasium

This event repeats every week on Tuesday, Thursday
2:00PM

The Total Package @ Q-80

NAVSTA Norfolk - Q-80 Waterfront Athletic Complex

This event repeats every week on Tuesday, Thursday
4:15PM

Yoga @ Q-80 Gym

NAVSTA Norfolk - Q-80 Waterfront Athletic Complex

This event repeats every week on Tuesday, Thursday
6:00PM

30-Minute Strength @ CEP-58

NAVSTA Norfolk - McCormick Sports Center

This event repeats every week on Tuesday, Thursday

Wednesday, December 13, 2017

5:00AM

HIIT45 @ Q-80

NAVSTA Norfolk - Q-80 Waterfront Athletic Complex

7:30AM

Fitness Enhancement Training @ Q-80

NAVSTA Norfolk - Q-80 Waterfront Athletic Complex

This event repeats every week on Wednesday
8:30AM

NOFFS @ CEP-58

NAVSTA Norfolk - McCormick Sports Center

This event repeats every week on Monday, Wednesday, Friday

 

No events are scheduled at this time.

 

No events are scheduled at this time.

 

Attention NMCI network users: Currently all web registration forms for runs, activities or events do not work on NMCI. Web forms are visible and operational to internet users outside the NMCI network. We apologize for this inconvenience and hope to have the issue resolved soon.

No events are scheduled at this time.