Performance Fitness Series Level 1 @ N-24

Reach your ultimate fitness goals with Performance Fitness Series (PFS). PFS is a training series created to improve overall fitness and performance through functional movements and athletic skill training; both Level 1 and Level 2 classes are designed to
accommodate participants possessing beginner/intermediate and basic weight training experience respectively. With baseline workouts and performance tracking, you can measure your progress throughout the training.

For more information, call 757-444-2276.