Naval Station Norfolk Fitness Classes

 

Naval Station Norfolk MWR Fitness Classes 

Group Exercise Schedule

Friday, November 15, 2019

5:00AM

HEAT @ Q-80

NAVSTA Norfolk - Q-80 Waterfront Athletic Complex

This event repeats every week on Monday, Tuesday, Wednesday, Thursday, Friday
7:00AM

Command Power Hour @ Q-80

NAVSTA Norfolk - Q-80 Waterfront Athletic Complex

This event repeats every week on Tuesday, Thursday, Friday
11:00AM

Performance Fitness Series Level 1 @ N-24

NAVSTA Norfolk - N-24 Gymnasium

This event repeats every week on Monday, Tuesday, Wednesday, Thursday, Friday
12:00PM

True Fit Performance Training @ Q-80 Gym

NAVSTA Norfolk - Q-80 Waterfront Athletic Complex

This event repeats every week on Monday, Tuesday, Wednesday, Thursday, Friday
12:00PM

Performance Fitness Series Level 2 @ N-24

NAVSTA Norfolk - N-24 Gymnasium

This event repeats every week on Monday, Tuesday, Wednesday, Thursday, Friday

Monday, November 18, 2019

12:00PM

Express Yoga @ Q-80

NAVSTA Norfolk - Q-80 Waterfront Athletic Complex

This event repeats every week on Monday, Wednesday
2:30PM

Command Power Hour @ Q-80

NAVSTA Norfolk - Q-80 Waterfront Athletic Complex

This event repeats every week on Monday, Wednesday
4:00PM

Kettlebell @ CEP-58

NAVSTA Norfolk - McCormick Sports Center

This event repeats every week on Monday, Wednesday
4:15PM

Yoga @ Q-80 Gym

NAVSTA Norfolk - Q-80 Waterfront Athletic Complex

This event repeats every week on Monday, Wednesday
5:00PM

Kettlebell @ CEP-58

NAVSTA Norfolk - McCormick Sports Center

This event repeats every week on Monday, Wednesday

Tuesday, November 19, 2019

10:00AM

Stroller Fitness @ Q-80 Gym

NAVSTA Norfolk - Q-80 Waterfront Athletic Complex

This event repeats every week on Tuesday, Thursday
11:00AM

Core and More @ Q-80 Gym

NAVSTA Norfolk - Q-80 Waterfront Athletic Complex

This event repeats every week on Tuesday, Thursday
2:00PM

Command Power Hour @ Q-80

NAVSTA Norfolk - Q-80 Waterfront Athletic Complex

This event repeats every week on Tuesday, Thursday

Wednesday, November 20, 2019

7:30AM

Fitness Enhancement Training @ Q-80

NAVSTA Norfolk - Q-80 Waterfront Athletic Complex

This event repeats every week on Wednesday
11:00AM

HIIT @ Q-80

NAVSTA Norfolk - Q-80 Waterfront Athletic Complex

This event repeats every week on Wednesday

Tuesday, February 11, 2020

7:00AM

Mission Nutrition @ CEP-58

NAVSTA Norfolk - McCormick Sports Center

Thursday, February 13, 2020

7:00AM

Norfolk - NOFFS

NAVSTA Norfolk - Q-80 Waterfront Athletic Complex

Monday, April 27, 2020

7:00AM

Command Fitness Leader Course (CFL)

NAVSTA Norfolk - N-24 Gymnasium

Tuesday, May 12, 2020

7:00AM

Mission Nutrition @ CEP-58

NAVSTA Norfolk - McCormick Sports Center

Thursday, May 14, 2020

7:00AM

Norfolk - NOFFS

NAVSTA Norfolk - Q-80 Waterfront Athletic Complex

 

Monday, February 24, 2020

NNSY - 30 & Over Basketball Tournament

NNSY - Callaghan Fitness Center

 

No events are scheduled at this time.

 

Saturday, November 16, 2019

10:00AM

NAVSTA Norfolk - Walk, Wag & Run CANCELLED

NAVSTA Norfolk - Parade Field

Friday, December 6, 2019

11:00AM

Little Creek - Reindeer Run 5K

JEB Little Creek - Rockwell Hall Gym

Saturday, December 14, 2019

9:00AM

Little Creek / Fort Story - Army/Navy 10K Challenge

JEB Fort Story - Gym

Tuesday, December 31, 2019

11:00PM

NSA HR Portsmouth - Beat the Ball 5K

NSAHR Portsmouth - Riverview Fitness Center

Friday, March 27, 2020

Dam Neck - Superhero 5K

Dam Neck - Gym

Thursday, September 3, 2020

Dam Neck - Beach Bum Fun Run

Dam Neck - Gym