Friday, September 20, 2019
| 5:00AM |
HEAT @ Q-80NAVSTA Norfolk - Q-80 Waterfront Athletic Complex This event repeats every week on Monday, Tuesday, Wednesday, Thursday, Friday
|
| 7:00AM |
Command Power Hour @ Q-80NAVSTA Norfolk - Q-80 Waterfront Athletic Complex This event repeats every week on Tuesday, Thursday, Friday
|
| 11:00AM |
Performance Fitness Series Level 1 @ N-24NAVSTA Norfolk - N-24 Gymnasium This event repeats every week on Monday, Tuesday, Wednesday, Thursday, Friday
|
| 12:00PM |
True Fit Performance Training @ Q-80 GymNAVSTA Norfolk - Q-80 Waterfront Athletic Complex This event repeats every week on Monday, Tuesday, Wednesday, Thursday, Friday
|
| 12:00PM |
Performance Fitness Series Level 2 @ N-24NAVSTA Norfolk - N-24 Gymnasium This event repeats every week on Monday, Tuesday, Wednesday, Thursday, Friday
|
Monday, September 23, 2019
| 12:00PM |
Express Yoga @ Q-80NAVSTA Norfolk - Q-80 Waterfront Athletic Complex This event repeats every week on Monday, Wednesday
|
| 2:30PM |
Command Power Hour @ Q-80NAVSTA Norfolk - Q-80 Waterfront Athletic Complex This event repeats every week on Monday, Wednesday
|
| 4:00PM |
Kettlebell @ CEP-58NAVSTA Norfolk - McCormick Sports Center This event repeats every week on Monday, Wednesday
|
| 4:15PM |
Yoga @ Q-80 GymNAVSTA Norfolk - Q-80 Waterfront Athletic Complex This event repeats every week on Monday, Wednesday
|
| 5:00PM |
Kettlebell @ CEP-58NAVSTA Norfolk - McCormick Sports Center This event repeats every week on Monday, Wednesday
|
Tuesday, September 24, 2019
| 10:00AM |
Stroller Fitness @ Q-80 GymNAVSTA Norfolk - Q-80 Waterfront Athletic Complex This event repeats every week on Tuesday, Thursday
|
| 11:00AM |
Core and More @ Q-80 GymNAVSTA Norfolk - Q-80 Waterfront Athletic Complex This event repeats every week on Tuesday, Thursday
|
| 2:00PM |
Command Power Hour @ Q-80NAVSTA Norfolk - Q-80 Waterfront Athletic Complex This event repeats every week on Tuesday, Thursday
|
Wednesday, September 25, 2019
| 7:30AM |
Fitness Enhancement Training @ Q-80NAVSTA Norfolk - Q-80 Waterfront Athletic Complex This event repeats every week on Wednesday
|
| 11:00AM |
HIIT @ Q-80NAVSTA Norfolk - Q-80 Waterfront Athletic Complex This event repeats every week on Wednesday
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