Naval Station Norfolk's Sailing Center & Marina will be hosting Stand-up Paddleboard Yoga classes every Tuesday and Thursday from June through August. Classes will take place from 7 to 8:15 a.m.
There are two payment options: $20 for a 4-week session or a $5 drop-in fee.
Stand-up paddleboard yoga is for all fitness levels. This mind and body class is designed to improve your flexibility, balance and fitness, while enjoying peaceful mornings on Willoughby Bay.
Register by calling 757-444-2918 or stop by the Marina office.